Greetings to the Life Force which is governing us all.
I came to know of Healer Basker in December 2015. A friend of mine shared with me on 26th December 2015 the audio files of his talks. I heard them for one hour in the morning and one hour in the evening during my drives to and from office. This happened for about 6 days.
And Lo Behold! on the 1st of January 2016, I was a changed man.
I was cured of
a) Hypertension- with abnormal high readings
b) Severe Acidity- severe heart burn and unable to eat any food properly.
Was this all a miracle? No not at all. It was based on an understanding of my health which i never had earlier on. Once i understood how my body functions i simply let the body heal itself. I only had to support this process in five simple ways:
1. Eat properly only when hungry;
2. Drink water when thirty ( never drinking during meals)
3. Do at least 30 minutes of brisk physical activity daily, Either walk or run or any other exercises
4. Ensure that I lived and slept in an airy room, with less or zero air-conditioning.
5. Give the body the rest of sleep at night, not keeping awake late at night.
In each of these chores i had to involve my mind to support me in my efforts.
You will wonder, How come Acidity and Hypertension could be cured by following such simple tips?
Let me ask you a few simple questions:
1. Has anyone taught you how to eat and drink? Did they ever mention that the food has to be chewed thoroughly and the stomach should receive food in a paste form only. That water is an enemy of good digestion. Never take water while eating unless it is very urgent.
2. Have they ever explained the fact that the body is a very sophisticated mechanism and only needs our conscious support and not external interference?
3. Did you know that Vomiting , Fever, Loose motion were body's treatment mechanism and not diseases which we needed to cure?
4. There are many other such questions ...
I did not know about these and never gave any importance to the same.
I must insist that it was my singular good fortune that i learnt these simple tasks and in this process i could make my life more meaningful, healthy and happy. I lost about 10 kilos of excess weight and look trimmer. My spectacle power has dropped by about 1 dioptre.
Having gained this beautiful insight into the working of the body, I now teach other willing listeners about the beauty of the body mechanism.
Yes it is very tough and people don't understand these very simple concepts easily. But any job has to be performed with utmost zest again and again until success is achieved.
I came to know of Healer Basker in December 2015. A friend of mine shared with me on 26th December 2015 the audio files of his talks. I heard them for one hour in the morning and one hour in the evening during my drives to and from office. This happened for about 6 days.
And Lo Behold! on the 1st of January 2016, I was a changed man.
I was cured of
a) Hypertension- with abnormal high readings
b) Severe Acidity- severe heart burn and unable to eat any food properly.
Was this all a miracle? No not at all. It was based on an understanding of my health which i never had earlier on. Once i understood how my body functions i simply let the body heal itself. I only had to support this process in five simple ways:
1. Eat properly only when hungry;
2. Drink water when thirty ( never drinking during meals)
3. Do at least 30 minutes of brisk physical activity daily, Either walk or run or any other exercises
4. Ensure that I lived and slept in an airy room, with less or zero air-conditioning.
5. Give the body the rest of sleep at night, not keeping awake late at night.
In each of these chores i had to involve my mind to support me in my efforts.
You will wonder, How come Acidity and Hypertension could be cured by following such simple tips?
Let me ask you a few simple questions:
1. Has anyone taught you how to eat and drink? Did they ever mention that the food has to be chewed thoroughly and the stomach should receive food in a paste form only. That water is an enemy of good digestion. Never take water while eating unless it is very urgent.
2. Have they ever explained the fact that the body is a very sophisticated mechanism and only needs our conscious support and not external interference?
3. Did you know that Vomiting , Fever, Loose motion were body's treatment mechanism and not diseases which we needed to cure?
4. There are many other such questions ...
I did not know about these and never gave any importance to the same.
I must insist that it was my singular good fortune that i learnt these simple tasks and in this process i could make my life more meaningful, healthy and happy. I lost about 10 kilos of excess weight and look trimmer. My spectacle power has dropped by about 1 dioptre.
Having gained this beautiful insight into the working of the body, I now teach other willing listeners about the beauty of the body mechanism.
Yes it is very tough and people don't understand these very simple concepts easily. But any job has to be performed with utmost zest again and again until success is achieved.
Happy Eating, Happy Living
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